Coach role

A coach is a trained expert that helps people cope with emotional turmoil. Likewise, he or she is there to guide us through the ups and downs we experience after a breakup or divorce as well as the challenges we face in new life circumstances.

The role of a coach and why seek such counselling

A coach is not a miracle worker. First and foremost, the client must be willing to initiate the recovery process, open up and accept the change. Any support will be meaningless and recovery impossible without the client’s resolution to actively participate.

That means that during the process of healing a heartbreak, the coach and the client together identify situations and emotions that hold the client back. They find solutions to challenges in new life circumstances, create an action plan that will enable him or her to get back on the feet and turn towards the future.

The client learns how to deal with the emotional, roller-coaster inevitable in the process:

Anger
Guilt
Confusion
Pain
Humiliation
Grief
Loneliness
Frustration
Broken heart
Depression
Fear
Anger
Guilt
Confusion
Pain
Humiliation
Grief
Loneliness
Frustration
Broken heart
Depression
Fear

Stages of breakup that I deal with

Answers to many question we ask

Stages of breakup that I deal with

We are considering a breakup

We have made up our mind and are preparing to leave the relationship

We are in the process of breaking up a relationship or marriage

Our relationship or marriage is over

We broke up our relationship or marriage a while ago

Stages of breakup that I deal with

Answers to many question we ask

Answers to many question we ask

Is this pain ever going to stop?

Am I ever going to get over my ex?

Am I going to be able to love again?

Am I going to be able to trust again?

My self-esteem is so low. Am I ever going to feel again like I did before?

Am I going to be able to love again?

Can I do anything to stop feeling all these emotions?

Is my ex ever going to realize how much I was hurt?

THINK OF THE CHILDREN:

DIVORCE IS DIFFICULT-BUT THAT DOESEN˝T MEAN IT CAN˝T BE HANDLED WELL

 

I offer highly effective techniques, strategies, and concepts providing support and guidance to clients riding this emotional roller-coaster, as well as practical advice on how to convey the news of a breakup or separation to children in a gentle way, without consequences.

The question of how to inform the kids about the breakup causes the greatest fear and anxiety in parents. However, regardless of the situation, the number one priority should be a sound plan created in advance.

HOW TO TELL CHILDEN ABOUT DIVORCE..

If the parent follows this advice and comes up with a plan that is in the best children’s interest, they will successfully adapt to the new situation.

Children read parental emotions and follow our lead if we tell them our decision in a more relaxed manner (one of the examples being that they will have two celebrations for Christmas, birthdays, double gifts, etc.) and with assurance.